Blog 21 October 2021

4 Complications of Osteoporosis, Must Be Alert

There are several complications of osteoporosis that must be watched out for. Why? If left untreated and untreated, it can lead to more serious health problems.

Osteoporosis is defined as a condition where bones lose their mineral density, making them more susceptible to fracture because they are more fragile. This bone loss disorder can occur on a mild to severe scale. The condition of each person when experiencing osteoporosis is different. In order not to get worse, you must know what the complications are so that you can immediately get the right treatment and treatment.


Some Complications of Osteoporosis to Watch Out for

Generally, osteoporosis does attack the elderly, namely the age of 50 years and over. However, recently osteoporosis is also experienced by many people aged 30 to 40 years. Know some of the following complications of osteoporosis so that you can immediately get the right treatment and treatment.

1. Broken Bones
The most common and frequent complication is fracture. This problem occurs because bones lose their mineral density so they are prone to fracture because they are more fragile. The following are some types of fractures that are a complication of osteoporosis.

  1. Spine Fractures: This complication is very common, usually characterized by a bent body position, especially if there are a lot of spinal fractures. Spinal fractures cause pain, especially when sitting or standing for too long. In addition, this complication causes pain in the neck and back that does not go away.
  2. Hip Fractures: The condition of each person when experiencing a hip fracture is different. Some only feel a little pain and can still walk as usual. However, there are also those who are no longer able to support their own body weight. Symptoms of this complication include pain, swelling, or bruising in the hip, difficulty walking, and a crooked or short look on one side of the leg. Usually also feel pain in the groin to the knee.
  3. Wrist Fractures: This complication usually occurs because people with bone fragility often or accidentally use the palm of their hand as a support when falling. Symptoms that often appear, ranging from pain, swelling, wrists like bending at an unnatural angle, to pain when gripping.

2. Osteoarthritis
Osteoarthritis is calcification of the joints around the neck, knees, hips, or other lower body parts. This disease is usually caused by injury, but osteoporosis is also a trigger. This complication usually occurs because osteoporosis is getting worse, but no treatment and treatment is carried out. As a result, porous bones put pressure on the joints, triggering osteoarthritis.

3. Depression
People with osteoporosis also have the potential to experience complications of depression or mental disorders. This happens because people who experience bone loss will find it increasingly difficult to carry out daily activities. In fact, in some cases, people with osteoporosis need the help of others to get out of a chair or bed. They find it difficult to carry out various activities that they used to enjoy so they tend to be gloomy, sad, anxious, and lead to depression.

3. Heart Problems
In several recent studies, this complication can trigger the sufferer to develop coronary heart disease. This happens because the increase in calcium in the blood increases the formation of atherosclerosis as a cause of coronary heart disease.

Based on the various complications of osteoporosis described above, you should take preventive measures. If you have been diagnosed with mild osteoporosis, you should leave an unhealthy lifestyle. Expand light exercise and consumption of bone-strengthening foods to prevent osteoporosis from getting worse. Don't let some or one of the osteoporosis complications above take away your happiness.


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